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Dharma Drum Singapore
1-Day Camp on Spiritual Environmentalism
“My favourite activity was the one which we had to walk around with a bowl filled to the brim with water. It made me realize how much mental activity there was in my mind. The ripples formed in the bowl were not unlike my own turbulent mind!”
“When I was eating the dried raisins, I discovered how deliciously sweet they actually tasted. I decided that in future when I take my meals, I should also mindfully enjoy the real taste of the dishes.”
“The activities designed for this camp on Spiritual Environmentalism were lively and interesting.
They had helped me to understand myself better.” The above were comments given by students from the Singapore Nanyang Polytechnic Buddhist Society.
On a bright and sunny Saturday morning on 28 April 2007 at 10am, a group of young and energetic students from the Singapore Nanyang Polytechnic Buddhist Society was invited to attend the 1-day Camp on Spiritual Environmentalism at Dharma Drum Singapore. The 12 participants were accompanied by their teacher. 8 members from the newly-formed Dharma Drum Youth Group also joined in the activity.
In order to let the students have an understanding of the concept and value of Spiritual Environmentalism, the Spiritual Environmentalism Group had specially designed and arranged for them a series of lively and interesting games and activities, through which they could learn more about themselves, develop and uplift themselves, as well as learn to cultivate “selflessness”.
The camp started with a video shown on Master Sheng Yen’s talk on Spiritual Environmentalism. Master Sheng Yen explained that the meaning of Spiritual Environmentalism was to wish for oneself to be healthy, safe and happy, at the same time enabling others to be healthy, safe and happy, and lastly to wish for everyone in the world to also be healthy, safe and happy!
For the next activity, the participants were asked to walk freely about the premises while listening to the soothing music played. They were encouraged to greet and smile at one another and to pull at each other’s ear and nose. The activity was aimed at helping them build up a rapport, bridging the distance between them, as well as letting them get in touch with their own feelings.
Another activity was getting the participants to each carry a bowl filled to the brim with water and to walk in a circle in the car park without spilling the water in the bowl. The game facilitators deliberately tried to distract the participants to test their awareness of their own mental activity and challenge them to experience the feeling of living in the present.
For the following activity, dried raisins were given out to the participants. They were asked to chew the raisins for 5 minutes and then to describe how they felt. While carefully chewing the raisins, the participants deeply experienced for themselves the happiness that came from inner contentment and a lack of desires.
What was characteristic about the activities was the integration of Zen into everyday life. The young participants were able to relax and enjoy the activities, at the same time learn how to stay focused and calm in the midst of all the action.
The participants learnt that by greeting people they had encountered with a “I wish you are well!”, they could gain their friendship and a sense of well-being. Offering their friendship and extending a helping hand to others would see them radiating vibes of harmony and peace. The young participants were full of vitality and filled with anticipation and wonderful hopes for the future.
Dharma Drum Singapore’s 1-day Camp on Spiritual Environmentalism had deepened the participants’ faith in the Dharma, increased their support for the Triple Gem and gained their understanding of the mission of Dharma Drum. They were also able to share with one another stories of personal happiness and growth!
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